Shredded Thai Salad with Avocado Recipe

Introduction

This Shredded Thai Salad with Avocado is a vibrant and refreshing dish, packed with crisp veggies and a tangy, spicy dressing. It’s perfect for a light lunch or as a colorful side to your favorite meals.

A close-up view of a fresh salad in a white bowl with a spoon inside. The salad has several layers including chunks of light green avocado, shredded purple cabbage, thin strips of orange carrot, and torn green lettuce leaves mixed evenly. Small pieces of light beige chicken are scattered throughout, adding texture. Sprinkled on top are tiny green herbs. The background is a white marbled texture with a light gray cloth visible under the bowl. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 2 cups shredded green cabbage
  • 1 cup grated carrots
  • 1 red bell pepper, thinly sliced
  • 3 green onions, sliced
  • ½ cup fresh cilantro, chopped
  • 1 ripe avocado, diced
  • ½ cup roasted peanuts, roughly chopped
  • 2 tbsp fish sauce
  • 3 tbsp freshly squeezed lime juice
  • 1 tsp sugar
  • 1 tsp Sriracha sauce

Instructions

  1. Step 1: Prepare the veggies by shredding the cabbage, grating the carrots, and thinly slicing the red bell pepper and green onions.
  2. Step 2: Make the dressing by whisking together fish sauce, lime juice, sugar, and Sriracha in a small bowl until well combined.
  3. Step 3: In a large bowl, combine the shredded cabbage, grated carrots, bell pepper, green onions, chopped cilantro, and roasted peanuts.
  4. Step 4: Pour the dressing over the salad and toss everything together until the vegetables are evenly coated.
  5. Step 5: Gently fold in the diced avocado, being careful to keep its texture intact.
  6. Step 6: Refrigerate the salad for 15-30 minutes to let the flavors meld before serving.

Tips & Variations

  • Substitute lime juice with lemon juice if lime is unavailable, but note the flavor difference.
  • Add fresh mint or basil for an extra layer of herbal freshness.
  • For a vegetarian version, replace fish sauce with soy sauce or tamari.
  • Use crushed cashews or almonds instead of peanuts for a different crunch.

Storage

Store the salad in an airtight container in the refrigerator for up to 2 days. To keep the avocado from browning, add it just before serving if you plan to store leftovers. If the salad loses some crunch, you can refresh it by tossing with a little extra lime juice and fish sauce. Serve chilled or at room temperature.

How to Serve

A white speckled bowl is filled with a colorful salad showing multiple layers. The base layer has thick, chunky slices of green avocado. On top of this, there is a mix of shredded bright orange carrots and thin purple cabbage strips, adding vibrant color and texture. There are bits of chopped nuts scattered over the salad, giving a crunchy look. A single green cilantro leaf sits near the center as decoration. Two silver forks are placed inside the bowl. The bowl is placed on a wooden surface seen at the edges but changed to a white marbled texture behind. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this salad ahead of time?

Yes, you can prepare most of the salad ahead, but add the avocado just before serving to prevent it from browning and becoming mushy.

Is fish sauce necessary in the dressing?

Fish sauce adds authentic umami flavor, but you can substitute with soy sauce for a vegetarian option or if you prefer a milder taste.

Print

Shredded Thai Salad with Avocado Recipe

A vibrant and refreshing Shredded Thai Salad featuring crisp cabbage, sweet carrots, and bell pepper, tossed in a tangy, slightly spicy lime and fish sauce dressing, finished with creamy avocado and crunchy roasted peanuts for texture.

  • Author: Tim
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes plus 15-30 minutes chilling
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Thai

Ingredients

Scale

Vegetables

  • 2 cups shredded green cabbage
  • 1 cup grated carrots
  • 1 red bell pepper, thinly sliced
  • 3 green onions, sliced
  • ½ cup fresh cilantro, chopped
  • 1 ripe avocado, diced

Crunchy Toppings

  • ½ cup roasted peanuts, roughly chopped

Dressing

  • 2 tbsp fish sauce
  • 3 tbsp freshly squeezed lime juice
  • 1 tsp sugar
  • 1 tsp Sriracha sauce

Instructions

  1. Prepare the Veggies: Shred the green cabbage finely, grate the carrots, thinly slice the red bell pepper, and slice the green onions. These fresh vegetables create the base for your salad with a mix of crisp textures and flavors.
  2. Make the Dressing: In a small bowl, whisk together the fish sauce, freshly squeezed lime juice, sugar, and Sriracha sauce until well combined. This dressing balances salty, tangy, sweet, and spicy notes typical of Thai cuisine.
  3. Toss It Together: Place the shredded cabbage, grated carrots, sliced bell pepper, green onions, chopped fresh cilantro, and roughly chopped roasted peanuts into a large mixing bowl. Pour the dressing over the vegetable mixture and toss thoroughly to coat everything evenly.
  4. Add Avocado Last: Gently fold in the diced ripe avocado to the salad mixture, being careful to maintain its creamy texture without mashing it.
  5. Chill Before Serving: Refrigerate the salad for 15 to 30 minutes to allow the flavors to meld and enhance the overall taste. Serve chilled for best results.

Notes

  • This salad is best served fresh but can be stored in the refrigerator up to 1 day.
  • For a vegetarian or vegan version, substitute fish sauce with soy sauce or tamari.
  • Adjust the amount of Sriracha to control the heat level to your preference.
  • Use fresh lime juice for the most vibrant flavor in the dressing.
  • Adding extra peanuts or fresh herbs like mint can enhance texture and aroma.

Keywords: Thai salad, shredded cabbage salad, avocado salad, peanut salad, fresh Thai dressing, no-cook salad, healthy salad recipe, quick Thai salad

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