Quick Egg Roll in a Bowl Recipe

Introduction

Quick Egg Roll in a Bowl is a tasty, low-carb twist on the classic egg roll, packed with savory ground meat and crisp veggies. This one-pan dish is full of flavor, easy to make, and perfect for a weeknight dinner.

A white bowl filled with a colorful stir-fry dish, showing three main layers: the bottom layer is finely crumbled brown ground meat, evenly spread; the middle layer has cooked cabbage pieces that are light yellow and purple, mixed with thin, bright orange carrot strips; the top layer is scattered chopped green onions and small red chili flakes, adding vibrant green and red colors. The texture looks soft and slightly juicy. The bowl sits on a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 pound ground beef (or ground turkey or pork)
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1/4 cup shredded carrots
  • 1/4 cup chopped green onions, for garnish
  • 1/4 cup soy sauce (or coconut aminos)
  • 2 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • 1 tablespoon honey (or maple syrup)
  • 1 teaspoon ground ginger
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon red pepper flakes (optional)
  • Sesame seeds, for topping
  • Sriracha or chili garlic sauce, for topping
  • Crispy wonton strips, for topping
  • Peanuts, chopped, for topping

Instructions

  1. Step 1: In a large skillet or wok, brown the ground beef over medium-high heat. Break it up with a spoon as it cooks. Drain off any excess grease.
  2. Step 2: Add the diced onion and minced garlic to the skillet and cook until softened, about 3-5 minutes.
  3. Step 3: Stir in the shredded carrots and continue cooking until slightly softened, about 5-7 minutes.
  4. Step 4: In a small bowl, whisk together the soy sauce (or coconut aminos), rice vinegar, sesame oil, honey (or maple syrup), ground ginger, garlic powder, and red pepper flakes, if using.
  5. Step 5: Pour the sauce over the beef and vegetable mixture. Stir well to combine.
  6. Step 6: Bring the mixture to a simmer and cook for another 3-5 minutes, until the sauce thickens slightly and the flavors meld together.
  7. Step 7: Remove from heat and garnish with chopped green onions, sesame seeds, sriracha or chili garlic sauce, crispy wonton strips, and chopped peanuts as desired.
  8. Step 8: Serve immediately and enjoy your quick, flavorful Egg Roll in a Bowl.

Tips & Variations

  • Use ground turkey or pork as a lighter or different flavor option.
  • Add shredded cabbage along with carrots for more crunch and authenticity.
  • Adjust the heat by adding more or less red pepper flakes or sriracha.
  • For a vegetarian version, substitute ground meat with crumbled tofu or tempeh.
  • Serve over steamed rice or cauliflower rice for a hearty meal.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over medium heat until warmed through, or microwave in short intervals, stirring occasionally. Toppings like crispy wonton strips are best added fresh to maintain their crunch.

How to Serve

In a deep white bowl, there is a colorful stir-fry made of several layers: the base is cooked ground meat with a crumbly texture and light brown color, mixed evenly with thin strips of both purple cabbage and orange carrot sticks. Interspersed throughout the dish are soft, cooked pale green cabbage pieces adding volume. On top, chopped bright green scallions are scattered for color contrast and freshness. A silver spoon rests on the right side inside the bowl, slightly submerged in the mixture. The bowl sits on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this dish ahead of time?

Yes, you can prepare the dish and store it in the fridge for up to 3 days. However, add crunchy toppings just before serving to keep their texture.

What can I use instead of soy sauce?

Coconut aminos is a great soy-free alternative, and tamari can be used for a gluten-free option. Both will maintain the savory umami flavor in this recipe.

Print

Quick Egg Roll in a Bowl Recipe

Quick Egg Roll in a Bowl is a flavorful, low-carb dish that captures the classic flavors of an egg roll without the wrapper. Ground beef sautéed with garlic, onions, and shredded cabbage is tossed in a savory Asian-inspired sauce, then garnished with green onions, sesame seeds, and optional crunchy toppings for a satisfying and easy weeknight meal.

  • Author: Tim
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian-inspired
  • Diet: Low Fat

Ingredients

Scale

Main Ingredients

  • 1 pound ground beef (or ground turkey or pork)
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1/4 cup shredded carrots
  • Coleslaw mix or shredded cabbage and carrots (amount implied about 3-4 cups)

Sauce Ingredients

  • 1/4 cup soy sauce (or coconut aminos)
  • 2 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • 1 tablespoon honey (or maple syrup)
  • 1 teaspoon ground ginger
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon red pepper flakes (optional)

Garnishes

  • 1/4 cup chopped green onions
  • Sesame seeds, for topping
  • Sriracha or chili garlic sauce, for topping (optional)
  • Crispy wonton strips, for topping (optional)
  • Peanuts, chopped, for topping (optional)

Instructions

  1. Brown the Meat: In a large skillet or wok, brown the ground beef over medium-high heat, breaking it up with a spoon as it cooks. Drain off any excess grease to keep the dish from becoming oily.
  2. Sauté Aromatics: Add the diced onion and minced garlic to the skillet with the browned meat. Cook until softened and fragrant, about 3 to 5 minutes.
  3. Cook Cabbage and Carrots: Stir in the coleslaw mix or a combination of shredded cabbage and carrots. Cook until the vegetables are slightly softened, about 5 to 7 minutes.
  4. Make Sauce: In a small bowl, whisk together the soy sauce or coconut aminos, rice vinegar, sesame oil, honey or maple syrup, ground ginger, garlic powder, and optional red pepper flakes.
  5. Combine Sauce with Meat and Veggies: Pour the sauce over the beef and cabbage mixture. Stir well to incorporate all the flavors.
  6. Simmer to Thicken: Bring the mixture to a gentle simmer and cook for an additional 3 to 5 minutes until the sauce has thickened slightly and the flavors meld together.
  7. Add Garnishes: Remove from heat and sprinkle with chopped green onions, sesame seeds, and if desired, sriracha, crispy wonton strips, and chopped peanuts to add texture and extra flavor.
  8. Serve and Enjoy: Serve immediately while hot for the best taste and texture.

Notes

  • You can substitute ground turkey or pork for beef to switch up the flavor.
  • If avoiding added sugars, replace honey with a sugar-free sweetener or omit it entirely.
  • For a vegetarian version, swap meat with firm tofu or tempeh and adjust cooking times accordingly.
  • Use coconut aminos as a soy-free alternative to soy sauce for a gluten-free dish.
  • Optional toppings like wonton strips and peanuts add crunch but can be omitted for a lower-carb or allergen-friendly option.

Keywords: egg roll in a bowl, low carb egg roll, quick dinner recipe, Asian ground beef skillet, stovetop egg roll, easy weeknight meal

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