Mujadara (Lentils and Rice) Recipe

Introduction

Mujadara is a comforting Middle Eastern dish featuring tender lentils and fluffy rice, topped with sweet caramelized onions. It combines simple ingredients with warm spices to create a flavorful, satisfying meal perfect for any occasion.

A large white bowl filled with a mixed dish of yellow-orange colored rice and green lentils, giving a textured and grainy appearance. At the center, a layer of dark caramelized onions adds glossy deep brown tones, with scattered chopped green onions and fresh green herbs sprinkled on top for contrast. The bowl is placed on a white marbled surface, next to whole onions and fresh green onions, with a gold spoon partially buried in the dish. The overall look is warm, colorful, and fresh. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 4 large onions (white or yellow)
  • 1 tablespoon olive oil
  • 1 tablespoon sugar
  • ¾ teaspoon salt
  • 1 cup water
  • 1 tablespoon vinegar (apple cider or balsamic)
  • 1 cup dried lentils (green or brown) + 4 cups water and 1 teaspoon salt to cook them
  • ½ cup basmati rice + 3 cups water and ½ teaspoon salt to cook it
  • 1 tablespoon extra virgin olive oil
  • 4 scallions (finely chopped, reserve green tops for garnish)
  • 2 cloves garlic (pressed or grated)
  • 1 teaspoon paprika
  • 1 teaspoon coriander
  • ½ teaspoon cumin
  • ½ teaspoon cinnamon
  • ½ teaspoon turmeric powder (optional, not traditional)
  • ⅛ teaspoon red pepper flakes (or more to taste)
  • ½ teaspoon salt (or more to taste)
  • ⅛ teaspoon black pepper
  • 2 tablespoons flat-leaf parsley (chopped)
  • 2 tablespoons cilantro (chopped, optional)
  • 4 wedges lemon
  • 1 cup yogurt tahini sauce (or plain Greek yogurt)

Instructions

  1. Step 1: Slice the onions thinly (about 1/5 inch or 1/2 cm). In a large skillet, sauté them in 1 tablespoon olive oil with ¾ teaspoon salt and 1 tablespoon sugar over medium heat for 5 minutes.
  2. Step 2: Add 1 cup water, reduce heat to medium-low, and simmer for 20 minutes until the liquid evaporates.
  3. Step 3: Increase heat to high, add 1 tablespoon vinegar, stir for 2 minutes, then turn off the heat and set the caramelized onions aside.
  4. Step 4: To cook lentils, bring 4 cups water to a boil, add 1 teaspoon salt and the rinsed lentils. Simmer for 15–30 minutes until tender but still intact. Drain and set aside.
  5. Step 5: To cook rice, bring 3 cups water to a boil, add ½ teaspoon salt and rinsed rice. Boil on low heat for 8–10 minutes until al dente. Drain and set aside.
  6. Step 6: Heat 1 tablespoon extra virgin olive oil in a large skillet. Add chopped scallions (reserve green tops), sauté for 2 minutes. Add garlic, paprika, coriander, cumin, cinnamon, turmeric, red pepper flakes; sauté for 1 minute until fragrant.
  7. Step 7: Stir in lentils, rice, half of the caramelized onions, parsley, cilantro (if using), ½ teaspoon salt, and black pepper. Sauté for a few minutes until warmed through and combined. Adjust seasoning to taste.
  8. Step 8: Transfer the mixture to a large serving platter. Top with remaining caramelized onions, reserved scallion tops, and parsley for garnish.
  9. Step 9: Serve with lemon wedges and a bowl of yogurt tahini sauce or plain Greek yogurt.
  10. Step 10: Pair with a fresh salad such as fattoush, Shirazi, or cucumber-tomato salad for a complete meal.

Tips & Variations

  • For a richer flavor, add a pinch of ground allspice or nutmeg along with the spices.
  • Use brown or green lentils for texture; red lentils will become too mushy for this dish.
  • If you prefer, caramelize onions in advance and refrigerate for up to 3 days to save time.
  • Turmeric is optional but adds a vibrant color and subtle earthiness.

Storage

Store cooked mujadara in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stove or in the microwave until warmed through. Leftover caramelized onions can be stored separately and added fresh when serving.

How to Serve

A white plate is filled with a large serving of yellow rice mixed with small green lentils, spread evenly across the plate. On top, there is a small pile of dark brown caramelized onions in the center, surrounded by light green sliced spring onions and scattered fresh green parsley leaves. The texture of the rice looks soft but separate, with the onions appearing glossy and slightly sticky. The plate is placed on a white marbled surface, with a golden spoon on the right and green onions, a shallot, and a cut lemon arranged around it. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use canned lentils instead of dried?

While canned lentils can be used in a pinch, dried lentils provide better texture and flavor when cooked properly. If using canned, rinse and drain them well and adjust cooking times accordingly.

Is mujadarah suitable for vegans?

Yes, the dish itself is vegan. Just be sure to serve with vegan-friendly yogurt or omit the yogurt topping for a fully plant-based meal.

Print

Mujadara (Lentils and Rice) Recipe

Mujadara is a classic Middle Eastern dish featuring a delicious combination of lentils and basmati rice, topped with sweet caramelized onions. This hearty, flavorful vegetarian meal is enhanced with a blend of aromatic spices and served with tangy lemon wedges and creamy yogurt sauce, making it perfect for a comforting yet nutritious main dish.

  • Author: Tim
  • Prep Time: 15 minutes
  • Cook Time: 55 minutes
  • Total Time: 1 hour 10 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Middle Eastern
  • Diet: Vegetarian

Ingredients

Scale

For the Caramelized Onions

  • 4 large onions (white or yellow), thinly sliced
  • 1 tablespoon olive oil
  • 1 tablespoon sugar
  • ¾ teaspoon salt
  • 1 cup water
  • 1 tablespoon vinegar (apple cider or balsamic)

For the Lentils

  • 1 cup dried lentils (green or brown), rinsed
  • 4 cups water
  • 1 teaspoon salt

For the Rice

  • ½ cup basmati rice, rinsed
  • 3 cups water
  • ½ teaspoon salt

For the Flavor Base and Garnish

  • 1 tablespoon extra virgin olive oil
  • 4 scallions, finely chopped (reserve green tops for garnish)
  • 2 cloves garlic, pressed or grated
  • 1 teaspoon paprika
  • 1 teaspoon coriander
  • ½ teaspoon cumin
  • ½ teaspoon cinnamon
  • ½ teaspoon turmeric powder (optional, not traditional)
  • ⅛ teaspoon red pepper flakes (or more to taste)
  • ½ teaspoon salt (or more to taste)
  • ⅛ teaspoon black pepper
  • 2 tablespoons flat-leaf parsley, chopped
  • 2 tablespoons cilantro, chopped (optional)

To Serve

  • 4 wedges lemon
  • 1 cup yogurt tahini sauce or plain Greek yogurt

Instructions

  1. Make caramelized onions: Slice the onions thinly, about 1/5 inch or 1/2 cm thick. Heat 1 tablespoon olive oil in a pan over medium heat. Add the sliced onions along with ¾ teaspoon salt and 1 tablespoon sugar. Sauté the onions for about 5 minutes until they begin to soften.
  2. Simmer onions with water: Add 1 cup of water to the onions, reduce the heat to medium-low, and let the onions simmer gently for 20 minutes until the liquid evaporates and the onions become deeply caramelized and sticky.
  3. Finish caramelizing: Increase heat to high, add 1 tablespoon vinegar, and stir for 2 minutes to deglaze the pan and enhance flavor. Turn off the heat and set the caramelized onions aside.
  4. Cook lentils: Bring 4 cups of water to a boil in a pot. Add 1 teaspoon salt and the rinsed lentils. Reduce heat and simmer the lentils for 15–30 minutes until they are tender but still hold their shape. Drain and set aside.
  5. Cook rice: In another pot, bring 3 cups of water to a boil and add ½ teaspoon salt. Add the rinsed basmati rice, reduce heat to low, and cook for 8–10 minutes until the rice is al dente. Drain and set aside.
  6. Prepare the flavor base: Heat 1 tablespoon extra virgin olive oil in a large skillet over medium heat. Add chopped scallions (reserve green tops for garnish) and sauté for 2 minutes until fragrant.
  7. Add garlic and spices: Stir in the pressed garlic, paprika, coriander, cumin, cinnamon, turmeric (if using), red pepper flakes, and sauté for another minute until the spices release their aroma.
  8. Combine ingredients: Add cooked lentils, rice, half of the caramelized onions, chopped parsley, cilantro (if using), ½ teaspoon salt, and black pepper to the skillet. Stir gently and sauté for a few more minutes to heat through and blend flavors. Taste and adjust seasoning as needed.
  9. Serve: Transfer the mujadara onto a large serving platter. Top with the remaining caramelized onions, reserved scallion tops, and a sprinkle of parsley for garnish.
  10. Add accompaniments: Serve with lemon wedges on the side and offer a bowl of yogurt tahini sauce or plain Greek yogurt. Consider pairing with fresh salads such as fattoush, Shirazi salad, or a cucumber-tomato salad for a complete meal.

Notes

  • For a vegan option, serve with a plant-based yogurt sauce instead of dairy yogurt.
  • Caramelizing onions properly is key to developing the signature sweet and savory flavor of mujadara.
  • You can prepare the lentils and rice in advance and assemble at serving time to save time.
  • If you prefer softer lentils or rice, adjust the cooking times accordingly.
  • The optional turmeric powder adds color and subtle earthiness but is not traditional.

Keywords: Mujadara, lentils and rice, Middle Eastern, caramelized onions, vegetarian, comfort food

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