Ground Beef and Spinach Skillet with Feta Recipe
Introduction
This Ground Beef and Spinach Skillet with Feta is a quick and flavorful meal perfect for busy weeknights. Packed with savory beef, fresh spinach, and tangy feta, it comes together in one pan for easy cooking and cleanup.

Ingredients
- 1 pound ground beef
- 2 cups fresh spinach, chopped
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- Salt and pepper to taste
- 1/2 cup feta cheese, crumbled
- 1/4 cup fresh parsley, chopped (for garnish)
Instructions
- Step 1: Heat the olive oil in a large skillet over medium heat. Add the chopped onion and minced garlic, cooking for 3–4 minutes until soft and fragrant.
- Step 2: Add the ground beef and cook, breaking it apart as it browns, about 5–7 minutes. Drain excess fat if needed.
- Step 3: Stir in the chopped spinach, dried oregano, paprika, salt, and pepper. Continue cooking for another 3–4 minutes until the spinach wilts and the flavors combine.
- Step 4: Remove the skillet from heat and sprinkle the crumbled feta cheese on top. Let it gently melt into the mixture.
- Step 5: Garnish with fresh parsley and serve warm. It pairs well with crusty bread or as a standalone dish.
Tips & Variations
- For extra flavor, add a squeeze of fresh lemon juice before serving.
- Swap ground beef for ground turkey or chicken for a lighter option.
- Use baby spinach whole if you prefer a bit more texture instead of chopped.
- Try adding crushed red pepper flakes for a spicy kick.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave until warmed through. Adding a splash of water or broth can help maintain moisture during reheating.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen spinach instead of fresh?
Yes, you can use frozen spinach. Make sure to thaw and drain it well before adding to avoid excess moisture in the skillet.
Is this dish suitable for meal prep?
Absolutely! It reheats well and makes a nutritious, protein-packed lunch or dinner for busy days.
PrintGround Beef and Spinach Skillet with Feta Recipe
A delicious and quick Ground Beef and Spinach Skillet with Feta cheese, offering a perfect balance of savory flavors and fresh greens. This one-pan dish is easy to prepare, making it ideal for weeknight dinners.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: Mediterranean
- Diet: Low Carb
Ingredients
Main Ingredients
- 1 pound ground beef
- 2 cups fresh spinach, chopped
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- Salt and pepper to taste
- 1/2 cup feta cheese, crumbled
- 1/4 cup fresh parsley, chopped (for garnish)
Instructions
- Heat the oil: Heat the olive oil in a large skillet over medium heat. Add the chopped onion and minced garlic, cooking for 3–4 minutes until they become soft and aromatic.
- Cook the beef: Add the ground beef to the skillet and cook it thoroughly, breaking apart the meat as it browns, approximately 5–7 minutes. Drain any excess fat if necessary for a leaner dish.
- Add seasonings and spinach: Stir in the chopped spinach, dried oregano, paprika, salt, and pepper. Continue cooking for another 3–4 minutes until the spinach wilts and the flavors meld together.
- Add feta cheese: Remove the skillet from heat and sprinkle the crumbled feta cheese evenly on top, allowing it to gently melt into the hot mixture.
- Garnish and serve: Garnish with freshly chopped parsley and serve warm as it is or paired with crusty bread for a complete meal.
Notes
- Drain excess fat from the beef to reduce calories and fat content.
- Fresh spinach can be substituted with frozen spinach; just thaw and drain well before using.
- For a spicier version, add crushed red pepper flakes with the paprika.
- This dish pairs well with a side of rice or warm pita bread.
- Leftovers can be stored in the refrigerator for up to 3 days.
Keywords: ground beef, spinach, feta cheese, skillet, Mediterranean, quick dinner, one-pan meal

