Gourmet BLT Wraps with Secret Sauce Recipe
These Gourmet BLT Wraps with Secret Sauce offer a fresh and flavorful twist on the classic bacon, lettuce, and tomato sandwich. Featuring crispy bacon, marinated juicy tomatoes, and a tangy flavored mayonnaise, all rolled inside low-carb wraps, this recipe is perfect for a quick and delicious meal.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 wraps 1x
- Category: Wraps
- Method: Frying
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
Wraps
- 4 low-carb wraps
Vegetables & Greens
- 3 large beefsteak tomatoes (cut into thick slices)
- 3/4 cup lettuce, shredded (whole leaves can also be used)
Meat
- 12 bacon strips
Dressing & Marinade
- 1/4 cup olive oil (extra virgin)
- 2 tablespoons red wine vinegar
- Salt and pepper to taste
- 1/4 cup mayonnaise
Instructions
- Cook the Bacon: In a skillet over medium heat, fry the bacon strips until they are crispy. Once cooked to your liking, remove them from the skillet and place them on a paper towel-lined plate to drain excess grease.
- Prepare the Tomato Marinade: While the bacon cooks, slice the tomatoes into thick halves lengthwise. Place the slices in a large dish and add olive oil, red wine vinegar, salt, and black pepper. Gently turn the tomato slices so they are evenly coated in the marinade.
- Make the Flavored Mayo: In a small bowl, add the mayonnaise. Drain 1 tablespoon of the tomato basting mixture (olive oil, vinegar, and tomato juices) into the mayo, then stir together to combine and create a flavorful sauce.
- Assemble the Wrap: Lay one low-carb wrap flat on a plate. Evenly smear 1 tablespoon of the flavored mayo over the wrap. Layer shredded lettuce, 3 strips of crispy bacon, and 3 slices of marinated tomatoes on top.
- Roll and Serve: Carefully roll up the wrap, securing ingredients snugly inside. Cut the wrap in half if desired, then serve immediately for a fresh and tasty meal.
Notes
- Use thick slices of beefsteak tomatoes for the best texture and flavor.
- Adjust the amount of vinegar and olive oil in the marinade to suit your taste preference.
- For extra crisp bacon, drain thoroughly on paper towels after frying.
- Serve immediately to enjoy the wraps at their freshest.
- Low-carb wraps make this a lighter, keto-friendly option.
Keywords: Gourmet BLT, BLT Wraps, low-carb wraps, bacon lettuce tomato wraps, flavored mayo, easy lunch, quick dinner
