Creamed Spinach Mac & Cheese Recipe
Introduction
Creamed Spinach Mac & Cheese is a comforting twist on a classic favorite, combining rich cheese sauce with tender spinach for added flavor and nutrition. This dish is perfect for family dinners or as a crowd-pleasing side. Creamy, cheesy, and satisfying, it’s sure to become a new favorite.

Ingredients
- 1 pound elbow macaroni
- Salt, for pasta water
- 3 tablespoons unsalted butter
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 3 tablespoons all-purpose flour
- 2 cups whole milk
- 1 cup heavy cream
- 1/2 teaspoon ground nutmeg
- Freshly ground black pepper, to taste
- 1 (10-ounce) package frozen chopped spinach, thawed and drained
- 4 cups shredded sharp cheddar cheese
- 1 cup grated Parmesan cheese
- 1 teaspoon mustard powder (optional)
- 1/2 cup panko breadcrumbs (optional)
Instructions
- Step 1: Preheat your oven to 375°F (190°C) and grease a 9×13 inch baking dish with butter or cooking spray.
- Step 2: Cook the elbow macaroni in a large pot of salted boiling water according to package instructions until al dente. Drain and set aside.
- Step 3: In the same pot, melt the butter over medium heat. Add the chopped onion and minced garlic, cooking until softened, about 3-4 minutes.
- Step 4: Stir in the flour and cook for 1-2 minutes until golden brown and fragrant to form a roux.
- Step 5: Gradually whisk in the whole milk and heavy cream, stirring constantly to prevent lumps. Cook until thickened, about 5-7 minutes.
- Step 6: Season the sauce with ground nutmeg and freshly ground black pepper to taste.
- Step 7: Stir in the thawed spinach, shredded sharp cheddar, and grated Parmesan cheese until melted and smooth. Add mustard powder if using.
- Step 8: Add the cooked macaroni to the cheese sauce and stir thoroughly to coat the pasta.
- Step 9: Transfer the mixture evenly into the prepared baking dish.
- Step 10: If desired, sprinkle panko breadcrumbs evenly over the top for added crunch.
- Step 11: Bake in the preheated oven for 25-30 minutes, or until the top is golden and the sauce bubbles.
- Step 12: Remove from oven and allow to cool for a few minutes before serving. Enjoy!
Tips & Variations
- For a creamier texture, use a mix of sharp and mild cheddar cheeses.
- Fresh spinach can be used instead of frozen; sauté and drain excess moisture before adding.
- Add cooked bacon or sautéed mushrooms for extra flavor.
- Panko breadcrumbs can be mixed with a little melted butter before topping to enhance crispiness.
- Substitute half-and-half for heavy cream for a lighter sauce.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven at 350°F (175°C) until warmed through, or microwave in short intervals stirring between. To keep the topping crispy, reheat uncovered in the oven.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make this recipe gluten-free?
Yes, substitute the all-purpose flour with a gluten-free flour blend or cornstarch, and use gluten-free pasta and breadcrumbs for a fully gluten-free version.
Can I prepare this dish ahead of time?
Absolutely. Assemble the mac and cheese in the baking dish, cover, and refrigerate for up to 24 hours before baking. You may need to add a few extra minutes to the baking time if baking from cold.
PrintCreamed Spinach Mac & Cheese Recipe
This Creamed Spinach Mac & Cheese is a rich and comforting dish combining creamy cheddar and Parmesan cheese sauce with tender elbow macaroni and nutritious spinach. Baked to golden perfection with a crunchy panko breadcrumb topping, it’s a delightful twist on a classic mac and cheese, perfect as a hearty side or main course.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 8 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
Ingredients
Pasta
- 1 pound elbow macaroni
- Salt, for pasta water
Cheese Sauce
- 3 tablespoons unsalted butter
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 3 tablespoons all-purpose flour
- 2 cups whole milk
- 1 cup heavy cream
- 1/2 teaspoon ground nutmeg
- Freshly ground black pepper, to taste
- 1 (10-ounce) package frozen chopped spinach, thawed and drained
- 4 cups shredded sharp cheddar cheese
- 1 cup grated Parmesan cheese
- 1 teaspoon mustard powder (optional)
Topping (Optional)
- 1/2 cup panko breadcrumbs
Instructions
- Preheat And Prepare: Preheat your oven to 375°F (190°C). Grease a 9×13 inch baking dish with butter or cooking spray to prevent sticking.
- Cook Macaroni: Boil the elbow macaroni in a large pot of salted water until al dente, as per package directions. Drain well and set aside.
- Sauté Onion And Garlic: In the same pot, melt butter over medium heat. Add finely chopped onion and minced garlic, cooking for 3-4 minutes until softened and fragrant.
- Make Roux: Stir in all-purpose flour and cook for 1-2 minutes, stirring constantly, until the mixture turns golden and emits a nutty aroma.
- Make Cheese Sauce: Gradually whisk in whole milk and heavy cream, stirring constantly to avoid lumps. Simmer the mixture for 5-7 minutes until thickened to a creamy sauce consistency.
- Season Sauce: Add ground nutmeg and freshly ground black pepper to taste, seasoning the sauce perfectly.
- Add Spinach And Cheese: Incorporate the thawed, drained spinach along with shredded sharp cheddar and grated Parmesan cheeses. Stir until all cheese is melted and the sauce is smooth. Optionally, add mustard powder for an extra flavor boost.
- Combine With Macaroni: Fold the cooked elbow macaroni into the cheese sauce until each piece is thoroughly coated.
- Transfer To Baking Dish: Pour the mac and cheese mixture into the prepared baking dish, spreading evenly for uniform baking.
- Add Topping (Optional): Sprinkle panko breadcrumbs evenly over the top for a crunchy, golden crust.
- Bake: Bake in the preheated oven for 25-30 minutes, until the topping is golden brown and the sauce bubbles around the edges.
- Serve: Remove from the oven and allow to cool for a few minutes before serving. Enjoy a creamy, cheesy, and flavorful mac and cheese with a healthy twist of spinach.
Notes
- Drain and squeeze excess water from the thawed spinach to prevent a watery sauce.
- Use sharp cheddar for a bold and tangy cheese flavor.
- Mustard powder is optional but enhances the cheese’s depth of flavor.
- Panko breadcrumbs add a crispy topping but can be omitted for a softer finish.
- Leftovers store well in the refrigerator for 3-4 days and reheat nicely in the oven or microwave.
Keywords: creamed spinach mac and cheese, baked mac and cheese, spinach mac and cheese recipe, cheesy spinach pasta, comfort food, creamy mac and cheese

