Cream Cheese Oreo Protein Balls Recipe

Introduction

Cream Cheese Oreo Protein Balls are a delicious and easy no-bake treat perfect for a quick snack or post-workout boost. Combining the indulgent flavor of Oreos with creamy cheese and protein powder, these bites satisfy your sweet tooth while fueling your body.

Ingredients

• 8 oz cream cheese, softened
• 15–20 Oreos, crushed
• 1 cup protein powder
• 2–3 tablespoons milk
• 1 teaspoon vanilla extract
• Pinch of salt
• Optional: chocolate chips, nuts, or coconut

Instructions

1. Step 1: Crush the Oreos into fine crumbs using a food processor or by placing them in a sealed bag and crushing with a rolling pin.
2. Step 2: In a mixing bowl, combine the crushed Oreos with the softened cream cheese and stir until smooth and well blended.
3. Step 3: Gradually add the protein powder to the mixture, stirring thoroughly to combine.
4. Step 4: Add milk a little at a time until the mixture forms a workable dough that holds together.
5. Step 5: Stir in the vanilla extract, salt, and any optional mix-ins like chocolate chips, nuts, or coconut.
6. Step 6: Roll the dough into small bite-sized balls and place them on a tray or plate.
7. Step 7: Chill the balls in the refrigerator for at least one hour to firm up. Optionally, roll them in extra Oreo crumbs or shredded coconut before serving for added texture.

Tips & Variations

• For a dairy-free version, substitute cream cheese with a plant-based alternative and use a vegan protein powder.
• Try different flavors of protein powder like chocolate or vanilla to vary the taste.
• If the dough is too sticky, add a little more protein powder or chill it briefly before rolling.
• Add finely chopped nuts or dried fruit for extra texture and flavor.

Storage

Store the protein balls in an airtight container in the refrigerator for up to one week. They can also be frozen for up to one month—just thaw before eating. Reheat is not necessary; serve cold or at room temperature for the best texture.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different cookie instead of Oreos?

Yes, you can substitute Oreos with any chocolate sandwich cookie or crushed cookies of your choice. Keep in mind this will slightly change the flavor and texture.

How do I prevent the protein balls from being too dry or crumbly?

Make sure to add the milk gradually and mix well until the dough holds together without being too sticky. Using softened cream cheese and properly crushing the Oreos also helps achieve the right consistency.

Cream Cheese Oreo Protein Balls Recipe

Print Recipe

★★★★★

4.6 from 71 reviews

Delicious and protein-packed Cream Cheese Oreo Protein Balls combining creamy softened cream cheese, crushed Oreo cookies, protein powder, and a hint of vanilla. These no-bake, easy-to-make snack balls are perfect for a quick energy boost or dessert, featuring optional add-ins like chocolate chips, nuts, or coconut for extra texture and flavor.

• Author: Tim
• Prep Time: 15 minutes
• Cook Time: 0 minutes
• Total Time: 1 hour 15 minutes (including chilling time)
• Yield: Approximately 20 protein balls 1x
• Category: Snack
• Method: No-Cook
• Cuisine: American
• Diet: Low Salt

Ingredients

Scale 1x2x3x

Main Ingredients

• 8 oz cream cheese, softened
• 15–20 Oreos, crushed
• 1 cup protein powder
• 2–3 tablespoons milk
• 1 teaspoon vanilla extract
• Pinch of salt

Optional Mix-ins and Toppings

• Chocolate chips
• Nuts
• Coconut flakes

Instructions

1. Crush Oreos: Crush 15 to 20 Oreo cookies into fine crumbs using a food processor or by placing them in a sealed bag and crushing with a rolling pin.
2. Mix with Cream Cheese: Combine the crushed Oreos with 8 ounces of softened cream cheese in a mixing bowl and stir until the mixture becomes smooth and well blended.
3. Add Protein Powder: Gradually add 1 cup of protein powder into the mixture, stirring continuously to avoid clumps and achieve a consistent dough-like texture.
4. Adjust Consistency with Milk: Add 2 to 3 tablespoons of milk little by little, mixing until a dough that holds together is formed—add only as much as needed for the right consistency.
5. Add Flavoring and Mix-ins: Stir in 1 teaspoon of vanilla extract, a pinch of salt, and if desired, fold in optional ingredients such as chocolate chips, chopped nuts, or coconut flakes for added flavor and texture.
6. Shape into Balls: Using your hands, roll the mixture into small bite-sized balls, approximately 1 inch in diameter.
7. Chill and Optional Coating: Place the protein balls on a baking sheet or plate and chill them in the refrigerator for at least one hour to set. Before serving, optionally roll the balls in additional crushed Oreo crumbs or coconut flakes for an attractive coating and extra taste.

Notes

• Ensure cream cheese is softened to room temperature for easy mixing and smoother texture.
• Adjust milk quantity carefully to avoid overly sticky or dry dough.
• These protein balls keep well refrigerated for up to 5 days in an airtight container.
• Use your favorite flavor of protein powder to customize the taste.
• For a dairy-free version, substitute cream cheese with a vegan cream cheese alternative and ensure Oreos are vegan-friendly in your region.

Keywords: cream cheese, Oreo, protein balls, no-bake snack, protein powder, quick dessert, healthy snack, energy balls