Coconut Milk Shake Recipe
This refreshing Coconut Milk Shake is a creamy, dairy-free beverage packed with wholesome ingredients like full-fat coconut milk, almond milk, and chia seeds. Naturally sweetened with a low-carb sweetener, this shake is perfect for those seeking a healthy, low-carb, and vegan-friendly treat. It offers a luscious texture with a subtle coconut flavor and can be customized with additional spices or toppings to suit your taste.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving (about 12 oz) 1x
- Category: Beverage
- Method: Blending
- Cuisine: Vegan
- Diet: Vegan
Ingredients
Scale
Shake Ingredients
- 1 can full-fat coconut milk (about 13.5 oz)
- 1/4 cup unsweetened almond milk
- 1/4 cup unsweetened shredded coconut
- 1 tbsp chia seeds
- 1/4 tsp vanilla extract
- 1–2 tbsp low carb sweetener (such as stevia or erythritol)
- Ice cubes (about 1 cup)
Optional Toppings
- Whipped coconut cream
- Toasted shredded coconut
Instructions
- Combine Ingredients: In a blender, add the full-fat coconut milk, unsweetened almond milk, shredded coconut, chia seeds, vanilla extract, and your preferred amount of low-carb sweetener.
- Blend Until Smooth: Blend the mixture on high speed until it is smooth and creamy, ensuring the chia seeds are well incorporated.
- Add Ice and Blend Again: Add ice cubes to the blender and blend until the shake reaches a thick and frothy consistency.
- Serve: Pour the thick coconut milk shake into a glass. For an extra special touch, top with whipped coconut cream and sprinkle with toasted shredded coconut as a garnish.
- Adjust Sweetness and Flavor: Taste your shake and adjust the sweetness if needed by adding more sweetener. You may also customize the flavor by adding a pinch of cocoa powder or cinnamon for variety.
Notes
- You can substitute the low-carb sweetener with natural sweeteners like honey or maple syrup if preferred, but this may affect the carb count.
- For a thicker shake, reduce the amount of almond milk or add more ice.
- Allow the chia seeds to soak a few minutes before blending for an even smoother texture.
- Optional toppings like whipped coconut cream add richness but also extra calories and fat.
- This shake makes a great quick breakfast or post-workout snack.
Keywords: coconut milk shake, dairy-free shake, vegan shake, low-carb coconut shake, healthy coconut smoothie, chia seed shake
Find it online: https://jedentaglecker.com/coconut-milk-shake-recipe/
