Beef and Pepper Rice Bowl Recipe

Introduction

This Beef and Pepper Rice Bowl is a flavorful and easy weeknight meal that combines savory ground beef with vibrant bell peppers and a hint of spice. Ready in under 30 minutes, it makes a satisfying lunch or dinner served over warm rice.

Ingredients

• 2 tablespoons butter
• 1 medium onion (diced)
• 1 green bell pepper (diced)
• 1 red bell pepper (diced)
• 1 jalapeño (diced)
• 1 pound ground beef
• ½ cup soy sauce (low sodium optional)
• 1 tablespoon garlic powder
• 1 teaspoon salt
• 2 teaspoons black pepper
• Optional: cooked rice

Instructions

1. Step 1: Heat a large pan over medium heat and melt the butter.
2. Step 2: Add the diced onion, green bell pepper, red bell pepper, and jalapeño. Sauté for about 5 minutes until the vegetables start to soften.
3. Step 3: Add the ground beef to the pan and cook until it is fully browned and the vegetables are tender.
4. Step 4: Drain any excess grease and return the mixture to the pan.
5. Step 5: Stir in the soy sauce, garlic powder, salt, and black pepper. Mix well until everything is evenly combined.
6. Step 6: Serve hot with cooked rice if desired. Enjoy!

Tips & Variations

• For extra flavor, add fresh garlic or ginger when sautéing the vegetables.
• Substitute ground turkey or chicken for a lighter version.
• Adjust the amount of jalapeño to control the heat level.
• Use brown rice or quinoa as a nutritious alternative to white rice.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a microwave or skillet until warmed through. If the mixture is dry after reheating, add a splash of soy sauce or water to moisten.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this recipe gluten-free?

Yes, use gluten-free soy sauce or tamari to make this dish gluten-free without sacrificing flavor.

Is it possible to prepare this dish in advance?

Absolutely! Cook the beef and vegetable mixture ahead of time and store it separately from the rice. Reheat both components when ready to serve for a quick meal.

Beef and Pepper Rice Bowl Recipe

Print Recipe

★★★★★

4.6 from 112 reviews

A flavorful and hearty Beef and Pepper Rice Bowl featuring ground beef sautéed with vibrant bell peppers and jalapeño, seasoned with garlic and soy sauce, perfect as a quick and satisfying meal served over rice.

• Author: Tim
• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes
• Yield: 4 servings 1x
• Category: Main Dish
• Method: Stovetop
• Cuisine: American

Ingredients

Scale 1x2x3x

Main Ingredients

• 2 tablespoons butter
• 1 medium onion, diced
• 1 green bell pepper, diced
• 1 red bell pepper, diced
• 1 jalapeño, diced
• 1 pound ground beef

Seasonings & Sauces

• ½ cup soy sauce (low sodium optional)
• 1 tablespoon garlic powder
• 1 teaspoon salt
• 2 teaspoons black pepper

Optional

• Cooked rice, for serving

Instructions

1. Heat the Butter: Heat a large pan over medium heat and melt the butter until bubbly and warm.
2. Sauté Vegetables: Add the diced onion, green bell pepper, red bell pepper, and jalapeño to the pan. Sauté for about 5 minutes until the vegetables start to soften and become fragrant.
3. Cook Ground Beef: Add the ground beef to the pan with the sautéed vegetables. Cook, breaking it up with a spatula, until the beef is fully browned and the vegetables are tender.
4. Drain Excess Grease: Carefully drain any excess grease from the pan to reduce fat content, then return the beef and vegetable mixture to the pan.
5. Season the Mixture: Stir in the soy sauce, garlic powder, salt, and black pepper. Mix thoroughly until the seasonings are evenly combined with the beef and vegetables.
6. Serve: Serve the flavorful beef and pepper mixture hot over cooked rice if desired. Enjoy your hearty rice bowl!

Notes

• For a spicy kick, leave the seeds in the jalapeño; remove them for milder heat.
• Use low-sodium soy sauce to control salt levels.
• Drain excess grease carefully to reduce fat without losing flavor.
• Can be served over quinoa or cauliflower rice for a healthier alternative.
• Garnish with chopped fresh cilantro or green onions if desired.

Keywords: beef pepper rice bowl, ground beef recipe, savory rice bowl, quick dinner, sautéed peppers with beef