Chermoula (North African Cilantro Parsley Sauce) Recipe
Introduction
Chermoula is a vibrant and flavorful North African sauce made with fresh herbs and spices. Perfect as a marinade or a condiment, it adds a bright, zesty kick to grilled meats, seafood, and vegetables.

Ingredients
- ¾ cup fresh flat leaf parsley (leaves and stems)
- ¾ cup fresh cilantro (coriander) (leaves and stems)
- 2-3 garlic cloves
- 2-3 tablespoons extra-virgin olive oil
- Zest of 1 lemon
- 2 tablespoons lemon juice (from 1 lemon)
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- ½ teaspoon smoked paprika
- ½ teaspoon red pepper flakes (optional, use more or less)
- Kosher salt and black pepper, to taste
Instructions
- Step 1: Add the fresh parsley, cilantro, garlic cloves, olive oil, lemon zest, lemon juice, cumin, coriander, smoked paprika, red pepper flakes, a generous pinch of kosher salt, and freshly cracked black pepper to a small food processor.
- Step 2: Pulse or process the mixture until it reaches a lightly chunky texture, similar to chimichurri. Taste and adjust the seasoning as needed. For a looser consistency, add more olive oil. Serve the chermoula at room temperature as a sauce or condiment.
Tips & Variations
- For a milder flavor, reduce or omit the red pepper flakes.
- Add a touch of smoked paprika to introduce a subtle smokiness.
- If you don’t have a food processor, finely chop the herbs and garlic by hand and mix well with the other ingredients.
- Try swapping lemon juice with lime juice for a different citrus note.
Storage
Store chermoula in an airtight container in the refrigerator for up to 3 days. Allow it to come to room temperature before serving. Stir well before use, as the olive oil may solidify when chilled.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make chermoula without a food processor?
Yes, you can finely chop the herbs and garlic by hand and then mix them with the remaining ingredients. It will take a bit more effort but still delivers great flavor and texture.
What dishes pair well with chermoula?
Chermoula is versatile and works beautifully with grilled fish, chicken, lamb, roasted vegetables, or as a vibrant dressing for salads and grain bowls.
PrintChermoula (North African Cilantro Parsley Sauce) Recipe
Chermoula is a vibrant North African sauce made from fresh cilantro, parsley, garlic, and a blend of aromatic spices. This cilantro parsley sauce is perfect as a marinade, condiment, or accompaniment to grilled meats, fish, and vegetables, offering a fresh, zesty, and slightly smoky flavor profile.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: About 1 cup 1x
- Category: Sauce
- Method: Blending
- Cuisine: North African
- Diet: Halal
Ingredients
Herbs
- ¾ cup Fresh flat leaf parsley (leaves and stems)
- ¾ cup Fresh cilantro (coriander) (leaves and stems)
Spices and Flavorings
- 2–3 Garlic cloves
- 1 tsp Ground cumin
- 1 tsp Ground coriander
- ½ tsp Smoked paprika
- ½ tsp Red pepper flakes (optional, use more or less)
- Kosher salt and black pepper to taste
Liquids
- 2–3 tbsp Extra-virgin olive oil
- 1 Lemon zest (from 1 lemon)
- 2 tbsp Lemon juice (from 1 lemon)
Instructions
- Load your processor: Add fresh parsley, cilantro, garlic cloves, olive oil, lemon zest, lemon juice, ground cumin, ground coriander, smoked paprika, red pepper flakes, a generous pinch of kosher salt, and freshly cracked black pepper to a small food processor.
- Process the ingredients: Pulse or process the mixture until you achieve a lightly chunky sauce, similar in texture to chimichurri. Taste the sauce and adjust seasoning as needed. If you prefer a looser consistency, add more olive oil. Serve the chermoula at room temperature as a condiment or sauce.
Notes
- Adjust red pepper flakes to control the heat level to your preference.
- Chermoula can be made ahead and stored in the refrigerator for up to 3 days.
- Use it as a marinade for fish or chicken before grilling or roasting.
- Adding lemon zest and juice brightens the flavor, but you can adjust acidity to taste.
- For a smoother consistency, process longer; for chunkier texture, pulse gently.
Keywords: Chermoula, North African sauce, cilantro parsley sauce, chermoula recipe, fresh herb sauce, marinade, condiment, chimichurri-style sauce, grilled fish sauce

