Asian Chicken Crunch Salad Recipe
Introduction
This Asian Chicken Crunch Salad is a vibrant, flavorful dish that combines tender marinated chicken with a colorful mix of crunchy vegetables and a savory peanut dressing. Perfect for a light lunch or dinner, it balances tangy, sweet, and spicy notes in every bite.

Ingredients
- 1 pound chicken breast
- 1/4 cup low sodium soy sauce or tamari
- 1 tablespoon minced garlic
- 1-2 tablespoons brown sugar (depending on preference)
- 1 tablespoon tahini
- 1 tablespoon toasted sesame oil
- 1 tablespoon rice vinegar
- 2 teaspoons fresh grated ginger
- 1 tablespoon sriracha
- 1 tablespoon sesame seeds
- 3 cups shredded purple cabbage
- 3 cups shredded green cabbage
- 1 cup shredded carrot
- 1 red bell pepper (sliced into strips)
- 1/2 cup shelled edamame
- 1/2 cup diced green onion
- 1/2 cup chopped cilantro
- 1/4 cup chopped peanuts
- 3 tablespoons natural creamy peanut butter
- 2 tablespoons rice vinegar (for dressing)
- 2 tablespoons honey
- 1 tablespoon toasted sesame oil (for dressing)
- 2 tablespoons low sodium soy sauce or tamari (for dressing)
- 1 teaspoon fresh grated ginger (for dressing)
- 1 teaspoon minced garlic (for dressing)
- 2 teaspoons sriracha (for dressing)
- 2 tablespoons warm water (or more as needed to thin the dressing)
Instructions
- Step 1: Cut the chicken breast into small cubes, about 1 inch each.
- Step 2: In a shallow bowl, whisk together 1/4 cup soy sauce or tamari, 1 tablespoon minced garlic, brown sugar, tahini, 1 tablespoon toasted sesame oil, 1 tablespoon rice vinegar, 2 teaspoons grated ginger, 1 tablespoon sriracha, and sesame seeds to make the marinade. Add the chicken cubes and let them marinate while you prepare the other ingredients.
- Step 3: Whisk together all the dressing ingredients: peanut butter, 2 tablespoons rice vinegar, honey, 1 tablespoon toasted sesame oil, 2 tablespoons soy sauce or tamari, grated ginger, minced garlic, sriracha, and warm water. Adjust water to reach your desired dressing consistency, then set aside.
- Step 4: Shred the purple and green cabbage using a mandoline or a sharp knife. Shred the carrot as well and slice the red bell pepper into strips. Combine all the vegetables with shelled edamame, diced green onion, chopped cilantro, and chopped peanuts in a large bowl.
- Step 5: Heat a skillet over medium heat with a splash of oil. Add the marinated chicken cubes, reserving any leftover marinade.
- Step 6: Cook the chicken cubes until they are browned on all sides, about 3 minutes. Then, add the remaining marinade to the skillet.
- Step 7: Continue cooking until the chicken reaches an internal temperature of 165°F and the sauce has thickened slightly.
- Step 8: Let the chicken cool slightly. Meanwhile, toss the shredded vegetables with the peanut dressing, adding as much or as little as you prefer.
- Step 9: Add the cooked chicken to the salad and toss gently to combine everything evenly.
- Step 10: Garnish with extra cilantro and sesame seeds before serving. Enjoy your Asian Chicken Crunch Salad!
Tips & Variations
- Use a mandoline to shred the cabbage for uniform thin slices, but a sharp knife works fine if you don’t have one.
- For extra crunch, add crispy wonton strips or fried shallots on top.
- If you prefer a milder salad, reduce or omit the sriracha in the marinade and dressing.
- Substitute chicken breast with tofu or shrimp for a different protein option.
Storage
Store the salad components separately to maintain crunchiness: keep the dressing and cooked chicken in airtight containers in the refrigerator for up to 3 days. Assemble the salad just before serving. Leftover salad can be reheated gently, but the vegetables are best fresh.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I prepare this salad in advance?
Yes, you can marinate and cook the chicken ahead of time and prepare the vegetables in advance. Store them separately and combine with the dressing just before serving to keep everything fresh and crunchy.
What can I use if I don’t have tahini?
If you don’t have tahini, you can substitute it with additional peanut butter or almond butter. This will maintain the creamy texture and nutty flavor in the marinade.
PrintAsian Chicken Crunch Salad Recipe
This Asian Chicken Crunch Salad features tender, marinated chicken breast cooked to perfection and served atop a vibrant mix of shredded purple and green cabbage, carrots, and crisp vegetables. Tossed with a flavorful, creamy peanut sesame dressing and garnished with fresh cilantro, sesame seeds, and peanuts, this salad offers a delightful balance of savory, sweet, and spicy flavors with a satisfying crunch.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Frying
- Cuisine: Asian
Ingredients
For the Chicken Marinade:
- 1 pound chicken breast
- 1/4 cup low sodium soy sauce or tamari
- 1 tablespoon minced garlic
- 1–2 tablespoons brown sugar (depending on preference)
- 1 tablespoon tahini
- 1 tablespoon toasted sesame oil
- 1 tablespoon rice vinegar
- 2 teaspoons fresh grated ginger
- 1 tablespoon sriracha
- 1 tablespoon sesame seeds
For the Salad:
- 3 cups shredded purple cabbage
- 3 cups shredded green cabbage
- 1 cup shredded carrot
- 1 red bell pepper, sliced into strips
- 1/2 cup shelled edamame
- 1/2 cup diced green onion
- 1/2 cup chopped cilantro
- 1/4 cup chopped peanuts
For the Dressing:
- 3 tablespoons natural creamy peanut butter
- 2 tablespoons rice vinegar
- 2 tablespoons honey
- 1 tablespoon toasted sesame oil
- 2 tablespoons low sodium soy sauce or tamari
- 1 teaspoon fresh grated ginger
- 1 teaspoon minced garlic
- 2 teaspoons sriracha
- 2 tablespoons warm water (or more as needed to thin)
Instructions
- Cut the chicken: Cut the chicken breast into small cubes, about 1 inch in size, ensuring even pieces for uniform cooking.
- Whisk marinade: In a shallow bowl, whisk together all the chicken marinade ingredients: soy sauce, minced garlic, brown sugar, tahini, toasted sesame oil, rice vinegar, fresh grated ginger, sriracha, and sesame seeds. Add the chicken cubes and let them marinate while you prepare the vegetables and dressing.
- Whisk dressing: Whisk together all the dressing ingredients: natural creamy peanut butter, rice vinegar, honey, toasted sesame oil, soy sauce, fresh grated ginger, minced garlic, sriracha, and warm water. Set the dressing aside until ready to use.
- Shred veggies: Use a mandoline slicer or a sharp knife to shred the purple and green cabbage finely. Prepare the shredded carrot, sliced red bell pepper, shelled edamame, diced green onion, and chopped cilantro.
- Add to bowl: Combine all the shredded and chopped vegetables in a large mixing bowl.
- Cook chicken: Heat a skillet over medium heat with a splash of oil. Remove chicken cubes from the marinade, reserving the remaining marinade for later. Add the chicken to the skillet and brown on all sides, about 3 minutes.
- Add marinade and cook: Pour the reserved marinade over the chicken in the skillet. Continue cooking the chicken until fully cooked and the internal temperature reaches 165°F (74°C), allowing the sauce to thicken and coat the chicken.
- Let cool: Remove the skillet from heat and let the chicken cool slightly to prevent wilting the salad when mixed.
- Toss and serve: Toss the shredded vegetables with your desired amount of the peanut sesame dressing. Add the cooked chicken and gently toss to combine the flavors evenly. Garnish with additional chopped cilantro, sesame seeds, and chopped peanuts for added crunch and flavor. Serve immediately and enjoy your Asian Chicken Crunch Salad!
Notes
- Using low sodium soy sauce or tamari helps control the saltiness of the dish.
- Adjust brown sugar and honey quantities to balance sweetness to your preference.
- If you prefer a spicier salad, add more sriracha to both the marinade and dressing.
- Allow the chicken to rest for a few minutes after cooking to retain juiciness.
- This salad can be served cold or at room temperature, making it a great make-ahead option.
- For a nut-free version, omit peanuts and peanut butter and substitute with sunflower seed butter.
- Mandoline slicer helps create uniformly thin shredded vegetables but a sharp knife works well too.
Keywords: Asian chicken salad, crunchy chicken salad, sesame chicken salad, peanut dressing salad, cabbage salad with chicken, healthy chicken salad, quick Asian salad

