Baked Greek Stuffed Peppers with Chicken Recipe

Introduction

Baked Greek stuffed peppers with chicken offer a delightful combination of savory flavors and wholesome ingredients. This dish is perfect for a family dinner or meal prep, featuring tender bell peppers filled with a cheesy, herbed chicken and spinach mixture.

A close-up of a stuffed red bell pepper cut in half and filled with three visible layers: the bottom layer is the bright red pepper shell, the middle layer is a beige and green mixture of cooked grains and spinach, and the top layer is melted cheese that is golden brown with some white crumbles of cheese and sprinkled chopped green herbs. A wedge of bright yellow lemon sits on the right side of the white plate, which rests on a white marbled surface scattered with some crumbs and herbs. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 4 bell peppers
  • 1 tbsp olive oil
  • 1 medium white onion (diced)
  • 3 cloves garlic (minced)
  • 1 lb ground chicken
  • 1/2 tsp kosher salt
  • 1/2 tsp black pepper
  • 2 tsp oregano
  • 1 1/2 cups mozzarella cheese (shredded)
  • 1 cup cooked white rice
  • 8 oz frozen spinach (thawed and drained)
  • 1/4 cup Feta cheese crumbles
  • 1 lemon (cut into wedges)
  • 1/2 cup chopped flat leaf parsley

Instructions

  1. Step 1: Preheat the oven to 350°F (175°C).
  2. Step 2: Slice each bell pepper in half lengthwise through the stem. Remove seeds and membranes. Arrange the pepper halves cut side up in a 9×13″ casserole dish or two 8×8″ dishes lightly greased with cooking spray or olive oil. Bake uncovered for 25 minutes.
  3. Step 3: While peppers bake, heat olive oil in a large skillet over medium-high heat. Add diced onion, minced garlic, kosher salt, and oregano. Cook for about 3 minutes until softened.
  4. Step 4: Add ground chicken to the skillet, breaking it up with a spoon. Cook until no longer pink, then remove from heat.
  5. Step 5: Transfer the cooked chicken mixture to a large bowl. Add mozzarella cheese, thawed and drained spinach, and cooked white rice. Stir well to combine and allow the mixture to warm through.
  6. Step 6: Spoon the filling evenly into each baked pepper half, saving any extra mixture for another meal or freezing.
  7. Step 7: Return stuffed peppers to the oven and bake for an additional 15 minutes, until cheese melts and filling is heated through.
  8. Step 8: Serve stuffed peppers with a squeeze of lemon juice, crumbled feta cheese, and chopped parsley for a fresh finish.

Tips & Variations

  • Use quinoa or cauliflower rice instead of white rice for a low-carb alternative.
  • Swap ground chicken with ground turkey or beef for different flavors.
  • Add a pinch of red pepper flakes for a spicy kick.
  • Fresh spinach can replace frozen for a brighter texture, but be sure to wilt and drain it well.

Storage

Store leftover stuffed peppers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F until warmed through, or microwave for 1-2 minutes. For longer storage, freeze leftovers in a freezer-safe container for up to 2 months; thaw overnight in the fridge before reheating.

How to Serve

A close-up view of a stuffed red bell pepper cut in half, showing three main layers: a bright red outer pepper shell, a thick middle layer of cooked ground meat mixed with greens, and a top layer of golden-browned melted cheese sprinkled with white cheese crumbs and chopped green herbs. The dish is placed on a white plate on a white marbled texture surface, with a few crumbs and herbs scattered around and a bright yellow lemon wedge on the side. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I prepare the stuffed peppers ahead of time?

Yes, you can assemble the stuffed peppers a day ahead and store them covered in the refrigerator. Bake them just before serving to keep the peppers tender and the filling hot.

What can I serve with these stuffed peppers?

These peppers pair well with a simple green salad, crusty bread, or a light Greek yogurt sauce to complement the flavors and add freshness to the meal.

Print

Baked Greek Stuffed Peppers with Chicken Recipe

Delight in these Baked Greek Stuffed Peppers with Chicken – a flavorful and wholesome dish featuring tender bell peppers filled with a savory mixture of ground chicken, spinach, rice, and cheeses. This easy-to-make recipe combines Mediterranean herbs with melty mozzarella and tangy feta, perfect for a comforting family meal or entertaining guests.

  • Author: Tim
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: 8 stuffed pepper halves (serves 4-6) 1x
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Greek
  • Diet: Low Fat

Ingredients

Scale

Baked Peppers

  • 4 bell peppers

Filling

  • 1 tbsp olive oil
  • 1 medium white onion, diced
  • 3 cloves garlic, minced
  • 1 lb ground chicken
  • 1/2 tsp kosher salt
  • 1/2 tsp black pepper
  • 2 tsp oregano
  • 1 1/2 cups shredded mozzarella cheese
  • 1 cup cooked white rice
  • 8 oz frozen spinach, thawed and drained
  • 1/4 cup feta cheese crumbles
  • 1/2 cup chopped flat leaf parsley
  • 1 lemon, cut into wedges (for serving)

Instructions

  1. Preheat Oven: Set your oven to 350°F (175°C) to prepare it for baking the peppers.
  2. Prepare Peppers: Slice each bell pepper in half vertically through the stem, removing seeds and membranes carefully. Arrange the halves cut side up in a 9×13-inch casserole dish or two 8×8-inch dishes greased with cooking spray or olive oil.
  3. Partially Bake Peppers: Bake the peppers uncovered for 25 minutes. This helps soften them so they cook evenly once stuffed.
  4. Cook Filling Base: While peppers bake, heat olive oil in a large skillet over medium-high heat. Add diced onion, minced garlic, kosher salt, and oregano. Sauté for about 3 minutes until onions are softened.
  5. Add and Cook Chicken: Add ground chicken to the skillet, breaking it up with a spoon. Cook until the chicken is no longer pink and cooked through, about 6-8 minutes. Remove from heat.
  6. Mix Filling: Transfer the cooked chicken mixture to a large bowl. Add shredded mozzarella, thawed spinach, and cooked white rice. Stir everything together thoroughly to create a flavorful filling.
  7. Stuff Peppers: Spoon the chicken and cheese mixture into each pre-baked pepper half evenly. Reserve any leftover filling for another use or freeze it for later.
  8. Final Bake: Return the stuffed peppers to the oven and bake for an additional 15 minutes to melt the cheese and heat everything through.
  9. Serve and Garnish: Remove from the oven. Serve warm with a squeeze of fresh lemon juice, a sprinkle of chopped flat leaf parsley, and crumbled feta cheese on top for added tang and freshness.

Notes

  • You can customize the filling by substituting ground turkey for chicken.
  • Ensure spinach is well-thawed and drained to avoid excess moisture in filling.
  • Use precooked rice to save time; leftover rice works great.
  • If you prefer a spicier dish, add a pinch of crushed red pepper flakes to the filling.
  • These stuffed peppers can be assembled ahead of time and baked just before serving.
  • Leftover stuffed peppers can be refrigerated for up to 3 days or frozen for 1-2 months.

Keywords: Greek stuffed peppers, baked stuffed peppers, healthy chicken recipe, Mediterranean stuffed peppers, ground chicken peppers

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