Shrimp and Crab Alfredo Roll-Ups Recipe

Introduction

Savor the rich flavors of Shrimp Crab Alfredo Roll Ups, a comforting and elegant seafood pasta dish. Tender lasagna noodles are filled with a creamy mixture of shrimp, crab, and cheese, then baked in a luscious Alfredo sauce. Perfect for a special dinner or whenever you want to treat yourself.

Ingredients

• 9 lasagna noodles
• 1 cup cooked shrimp, chopped
• 1 cup crab meat, shredded
• 2 cups Alfredo sauce
• 1 cup ricotta cheese
• 1 cup shredded mozzarella cheese
• 1/2 cup grated Parmesan cheese
• 1 teaspoon garlic powder
• 1 teaspoon Italian seasoning
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions

1. Step 1: Preheat the oven to 375°F (190°C).
2. Step 2: Cook the lasagna noodles according to package instructions; drain and set aside.
3. Step 3: In a bowl, combine the chopped shrimp, shredded crab meat, ricotta cheese, garlic powder, Italian seasoning, salt, and pepper. Mix well.
4. Step 4: Spread a layer of Alfredo sauce on the bottom of a baking dish to prevent sticking.
5. Step 5: Take one lasagna noodle and spread an even layer of the seafood mixture over it, then roll it up tightly.
6. Step 6: Place the roll-up seam side down in the prepared baking dish. Repeat with the remaining noodles and filling.
7. Step 7: Pour the remaining Alfredo sauce evenly over the roll-ups. Sprinkle shredded mozzarella and grated Parmesan cheese on top.
8. Step 8: Cover the dish with foil and bake for 25 minutes.
9. Step 9: Remove the foil and bake for an additional 10 minutes, or until the cheese is bubbly and golden.
10. Step 10: Garnish with fresh parsley before serving.

Tips & Variations

• For extra flavor, add a pinch of red pepper flakes to the seafood mixture for a subtle kick.
• Use fresh herbs like basil or thyme instead of Italian seasoning to personalize the dish.
• If fresh seafood isn’t available, canned crab and cooked shrimp work well as substitutes.
• Try using spinach or kale mixed into the filling for added color and nutrition.

Storage

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven at 350°F (175°C) until warmed through, or microwave in short intervals to keep the sauce creamy and avoid drying out.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I prepare this dish ahead of time?

Yes, you can assemble the roll-ups and cover the baking dish, then refrigerate for up to 24 hours before baking. Add a few extra minutes to the baking time if baking straight from the refrigerator.

Can I use a different type of pasta?

Lasagna noodles work best because they can be rolled easily, but wide flat noodles or large pasta shells could be used as alternatives for filling and rolling.

Shrimp and Crab Alfredo Roll-Ups Recipe

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5 from 81 reviews

Shrimp Crab Alfredo Roll Ups are a decadent and creamy seafood pasta dish featuring tender lasagna noodles rolled with a savory mixture of shrimp, crab meat, and creamy ricotta, baked in rich Alfredo sauce and topped with melted mozzarella and Parmesan cheeses. Perfect for dinner parties or a special family meal, this dish combines classic Italian flavors with a luxurious seafood twist.

• Author: Tim
• Prep Time: 20 minutes
• Cook Time: 35 minutes
• Total Time: 55 minutes
• Yield: 9 servings 1x
• Category: Main Course
• Method: Baking
• Cuisine: Italian-American

Ingredients

Scale 1x2x3x

Seafood Filling

• 1 cup cooked shrimp, chopped
• 1 cup crab meat, shredded
• 1 cup ricotta cheese
• 1 teaspoon garlic powder
• 1 teaspoon Italian seasoning
• Salt and pepper to taste

Pasta and Sauce

• 9 lasagna noodles
• 2 cups Alfredo sauce

Cheese Topping

• 1 cup shredded mozzarella cheese
• 1/2 cup grated Parmesan cheese

Garnish

• Fresh parsley for garnish

Instructions

1. Preheat Oven: Preheat your oven to 375°F (190°C) to prepare for baking the roll ups.
2. Prepare Lasagna Noodles: Cook the lasagna noodles following the package instructions until al dente, then drain and set aside to cool slightly so they are manageable.
3. Mix Seafood Filling: In a mixing bowl, combine the chopped cooked shrimp, shredded crab meat, ricotta cheese, garlic powder, Italian seasoning, salt, and pepper. Mix well until all ingredients are evenly incorporated.
4. Layer Baking Dish: Spread a generous layer of Alfredo sauce evenly on the bottom of your baking dish to prevent sticking and add flavor.
5. Assemble Roll-Ups: Take each lasagna noodle and evenly spread a portion of the seafood mixture over it, then roll the noodle up tightly from one end to the other.
6. Arrange in Dish: Place each roll-up seam-side down in the baking dish, arranging them snugly next to each other. Repeat until all noodles are used.
7. Add Alfredo Sauce and Cheese: Pour the remaining Alfredo sauce over the top of the assembled roll-ups. Evenly sprinkle shredded mozzarella and grated Parmesan cheese over the sauce to create a cheesy crust.
8. Bake Covered: Cover the baking dish with aluminum foil to keep moisture in and bake in the preheated oven for 25 minutes.
9. Finish Baking: Remove the foil and continue baking for another 10 minutes or until the cheese is bubbly and golden brown, indicating the dish is cooked through and ready.
10. Garnish and Serve: Remove from the oven, garnish with freshly chopped parsley for a pop of color and fresh flavor, and serve immediately.

Notes

• Ensure the seafood mixture is well seasoned but avoid oversalting as the cheeses and Alfredo sauce add saltiness.
• Use freshly grated Parmesan for best flavor and melting quality.
• Pre-cooked shrimp is recommended for convenience; precook raw shrimp by boiling or sautéing before chopping.
• This dish can be prepared ahead of time and refrigerated before baking; just add a few extra minutes to the bake time if baking cold.
• Leftovers keep well in the fridge for 2-3 days and can be reheated in the oven or microwave.

Keywords: Shrimp Crab Alfredo Roll Ups, Seafood Pasta, Baked Lasagna Roll Ups, Alfredo Sauce Recipe, Italian Seafood Recipes