Hot Honey Chicken Bowl Recipe
Introduction
This Hot Honey Chicken Bowl combines crispy, tender fried chicken with a sweet and spicy honey sauce for a perfect balance of flavors. Paired with creamy avocado, tangy pickled red onions, and fluffy rice, this dish is a satisfying meal that’s easy to make at home.

Ingredients
- 1.5 lbs boneless, skinless chicken thighs, cut into 1-inch pieces
- 1/2 cup buttermilk
- 1 tablespoon hot sauce (such as Frank’s RedHot)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup all-purpose flour
- 1/2 cup cornstarch
- 1 teaspoon baking powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Vegetable oil, for frying
- 1/2 cup honey
- 2 tablespoons hot sauce (such as Frank’s RedHot or sriracha)
- 1 tablespoon apple cider vinegar
- 1 teaspoon red pepper flakes (adjust to taste)
- 1/2 teaspoon garlic powder
- 2 cups cooked rice (white, brown, or jasmine)
- 1 avocado, sliced
- 1/4 cup chopped green onions
- 1/4 cup pickled red onions (recipe below)
- Sesame seeds, for garnish
- Optional: Sriracha mayo, for drizzling
- For pickled red onions:
- 1 red onion, thinly sliced
- 1/2 cup apple cider vinegar
- 1/4 cup water
- 2 tablespoons sugar
- 1 teaspoon salt
Instructions
- Step 1: Thinly slice the red onion for pickling.
- Step 2: In a small saucepan, combine apple cider vinegar, water, sugar, and salt. Bring to a simmer over medium heat, stirring until sugar and salt dissolve.
- Step 3: Place the sliced onions in a jar or heat-safe bowl. Pour the hot brine over the onions to cover them completely.
- Step 4: Let the onions cool to room temperature, then cover and refrigerate for at least 30 minutes. They keep up to 2 weeks.
- Step 5: In a medium bowl, mix chicken pieces with buttermilk, hot sauce, garlic powder, onion powder, paprika, salt, and pepper. Refrigerate for 30 minutes to 4 hours.
- Step 6: In a shallow dish, whisk together flour, cornstarch, baking powder, salt, and pepper.
- Step 7: Remove chicken from marinade. Dredge each piece in the flour mixture, pressing to coat well, then shake off excess.
- Step 8: Heat 2-3 inches of vegetable oil in a heavy pot to 350°F (175°C).
- Step 9: Fry chicken in batches, avoiding overcrowding. Cook 5-7 minutes per batch, flipping halfway, until golden and cooked through (165°F/74°C internal temperature).
- Step 10: Drain fried chicken on a wire rack over paper towels to remove excess oil.
- Step 11: In a small saucepan, combine honey, hot sauce, apple cider vinegar, red pepper flakes, and garlic powder. Simmer over low heat for 2-3 minutes until slightly thickened.
- Step 12: Taste and adjust heat with more hot sauce or red pepper flakes if desired.
- Step 13: Toss the fried chicken in the hot honey sauce until evenly coated.
- Step 14: Divide cooked rice into bowls. Top with sauced chicken, sliced avocado, pickled red onions, and chopped green onions.
- Step 15: Sprinkle sesame seeds and drizzle with sriracha mayo if you like. Serve immediately.
Tips & Variations
- Use chicken breasts instead of thighs if you prefer leaner meat, but reduce marinating time to avoid drying out.
- For extra crispiness, double dredge the chicken by dipping it back into the buttermilk and then flour again before frying.
- Adjust the spice level in the honey sauce by varying the amount of red pepper flakes or hot sauce to suit your taste.
- Swap the rice for quinoa or cauliflower rice for a lighter option.
- Add fresh cilantro or chopped peanuts on top for extra flavor and texture.
Storage
Store leftover chicken and toppings separately in airtight containers in the refrigerator for up to 3 days. Reheat chicken in a hot oven or air fryer to keep it crispy. Pickled onions last up to 2 weeks refrigerated. Assemble bowls fresh before serving for best texture.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make the pickled red onions ahead of time?
Yes, pickled red onions can be made several days in advance and stored in the refrigerator for up to 2 weeks. The flavor improves as they sit.
What can I substitute for buttermilk?
If you don’t have buttermilk, mix 1/2 cup of milk with 1 tablespoon of lemon juice or white vinegar. Let it sit for 5 minutes before using to create a similar tangy effect.
PrintHot Honey Chicken Bowl Recipe
This Hot Honey Chicken Bowl recipe features crispy fried chicken tossed in a sweet and spicy hot honey sauce, served over a bed of fluffy rice with creamy avocado, tangy pickled red onions, fresh green onions, and a sprinkle of sesame seeds. Perfect for a satisfying meal that balances heat, sweetness, and crunch.
- Prep Time: 45 minutes
- Cook Time: 20 minutes
- Total Time: 1 hour 5 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Frying
- Cuisine: American
Ingredients
Chicken and Marinade
- 1.5 lbs boneless, skinless chicken thighs, cut into 1-inch pieces
- 1/2 cup buttermilk
- 1 tablespoon hot sauce (such as Frank’s RedHot)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Dredging Mixture
- 1 cup all-purpose flour
- 1/2 cup cornstarch
- 1 teaspoon baking powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Frying
- Vegetable oil, for frying (about 2-3 inches depth)
Hot Honey Sauce
- 1/2 cup honey
- 2 tablespoons hot sauce (such as Frank’s RedHot or sriracha)
- 1 tablespoon apple cider vinegar
- 1 teaspoon red pepper flakes (adjust to taste)
- 1/2 teaspoon garlic powder
Bowl Toppings
- 2 cups cooked rice (white, brown, or jasmine)
- 1 avocado, sliced
- 1/4 cup chopped green onions
- 1/4 cup pickled red onions (see pickling ingredients below)
- Sesame seeds, for garnish
- Optional: Sriracha mayo, for drizzling
Pickled Red Onions
- 1 red onion, thinly sliced
- 1/2 cup apple cider vinegar
- 1/4 cup water
- 2 tablespoons sugar
- 1 teaspoon salt
Instructions
- Slice Red Onions: Thinly slice the red onion into rings or half rings for pickling.
- Make Pickling Brine: In a small saucepan, combine apple cider vinegar, water, sugar, and salt. Heat over medium heat, stirring until the sugar and salt dissolve and the mixture simmers.
- Pickle Onions: Place the sliced onions in a jar or heat-safe bowl. Pour the hot brine over them, ensuring they are fully submerged.
- Cool and Refrigerate: Let onions cool to room temperature, then cover and refrigerate for at least 30 minutes to pickle. They keep refrigerated for up to 2 weeks.
- Marinate Chicken: In a medium bowl, mix chicken pieces with buttermilk, hot sauce, garlic powder, onion powder, paprika, salt, and pepper. Refrigerate for 30 minutes to 4 hours to tenderize and flavor.
- Prepare Dredging Mix: In a shallow dish, combine flour, cornstarch, baking powder, salt, and pepper. Whisk together well.
- Dredge Chicken: Remove chicken from marinade. Dredge each piece thoroughly in the flour mixture, pressing to coat. Shake off excess.
- Heat Oil: In a large heavy-bottomed pot or Dutch oven, pour 2-3 inches of vegetable oil. Heat to 350°F (175°C) over medium-high heat, monitoring temperature carefully.
- Fry Chicken: Carefully add coated chicken pieces to oil in batches, avoiding overcrowding. Fry for 5-7 minutes, turning halfway, until golden brown and cooked through (internal temperature 165°F / 74°C).
- Drain Chicken: Remove fried chicken with a slotted spoon. Place on a wire rack lined with paper towels to drain excess oil.
- Make Hot Honey Sauce: In a small saucepan, combine honey, hot sauce, apple cider vinegar, red pepper flakes, and garlic powder. Simmer over low heat, stirring for 2-3 minutes until slightly thickened.
- Taste and Adjust Sauce: Adjust heat by adding more hot sauce or red pepper flakes according to preference.
- Toss Chicken in Sauce: Place fried chicken in a large bowl and toss with the hot honey sauce until evenly coated.
- Assemble Bowls: Divide cooked rice among serving bowls. Top with hot honey chicken, sliced avocado, pickled red onions, and chopped green onions.
- Garnish and Serve: Sprinkle with sesame seeds and drizzle with sriracha mayo if desired. Serve immediately to enjoy the crisp texture.
Notes
- Pickled onions can be made ahead and stored in the fridge for up to 2 weeks.
- Adjust red pepper flakes and hot sauce in the honey sauce to control spiciness.
- Use a thermometer for frying oil to maintain proper temperature and avoid greasy chicken.
- The recipe works well with chicken breasts but thighs remain juicier.
- Sriracha mayo can be made by mixing mayonnaise with sriracha sauce to taste.
- For a gluten-free version, substitute all-purpose flour with a gluten-free flour blend.
Keywords: hot honey chicken, fried chicken bowl, spicy honey chicken, pickled red onions, crispy chicken, homemade hot sauce

