One Pan Keto Green Chili Chicken Recipe

Introduction

This One Pan Keto Green Chili Chicken is a creamy, flavorful dish perfect for anyone following a low-carb lifestyle. Combining tender shredded chicken with a rich, cheesy green chili sauce, it’s quick to prepare and packed with bold Southwestern flavors.

Ingredients

• 1 tablespoon butter
• 1 tablespoon minced garlic
• 1 jalapeno, seeded and chopped
• 1 cup unsweetened almond milk
• 1/4 cup heavy cream
• 3 ounces cream cheese
• 1 (4 ounce) can green chilis
• 1 teaspoon chili powder
• 1 teaspoon cumin
• 1/2 teaspoon onion powder
• 1 cup shredded cheddar cheese
• 5 cups shredded chicken
• 1/2 cup shredded cheddar cheese (for topping)

Instructions

1. Step 1: In a large skillet over medium heat, melt the butter. Add minced garlic and chopped jalapeno, then sauté for about 30 seconds until fragrant.
2. Step 2: Pour in the almond milk and heavy cream. Add cream cheese, undrained green chilis, chili powder, cumin, onion powder, and 1 cup shredded cheddar cheese. Whisk the mixture continuously until it becomes smooth and the cheese melts.
3. Step 3: Stir in the shredded chicken and spread it evenly in the skillet. Sprinkle the remaining 1/2 cup cheddar cheese on top. Reduce heat to low, cover the skillet, and let it simmer for 10 minutes to blend the flavors.
4. Step 4: Remove from heat and garnish with chopped green onions, jalapeno slices, or avocado if desired before serving.

Tips & Variations

• For extra spice, leave some seeds in the jalapeno or add a pinch of cayenne powder.
• Use cooked rotisserie chicken to save time without sacrificing flavor.
• Swap cheddar for pepper jack cheese to add a smoky kick.
• Serve with cauliflower rice or steamed veggies for a complete keto meal.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove over low heat or in the microwave, stirring occasionally to keep the sauce creamy and smooth.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular milk instead of almond milk?

Yes, you can substitute regular milk if you’re not strictly following keto, but almond milk helps keep the dish lower in carbs.

Is pre-cooked chicken necessary for this recipe?

It works best with pre-cooked shredded chicken, such as rotisserie or leftover baked chicken, to ensure quick preparation and even heating.

One Pan Keto Green Chili Chicken Recipe

Print Recipe

★★★★★

4.5 from 102 reviews

This One Pan Keto Green Chili Chicken is a creamy, flavorful low-carb dish that’s perfect for a quick and satisfying meal. Tender shredded chicken is simmered in a rich sauce made from almond milk, heavy cream, cream cheese, and green chilis, seasoned with chili powder and cumin, then topped with melted cheddar cheese for a comforting, cheesy finish. Ready in under 30 minutes, this dish is ideal for keto diet enthusiasts looking for a hearty, spicy dinner without the fuss.

• Author: Tim
• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes
• Yield: 4 servings 1x
• Category: Main Course
• Method: Stovetop
• Cuisine: American
• Diet: Low Carb

Ingredients

Scale 1x2x3x

Main Ingredients

• 1 tablespoon butter
• 1 tablespoon minced garlic
• 1 jalapeno (seeded and chopped)
• 1 cup unsweetened almond milk
• 1/4 cup heavy cream
• 3 ounces cream cheese
• 1 4 ounce can green chilis (undrained)
• 1 teaspoon chili powder
• 1 teaspoon cumin
• 1/2 teaspoon onion powder
• 1 cup shredded cheddar cheese
• 5 cups shredded chicken
• 1/2 cup shredded cheddar cheese (for topping)

Instructions

1. Sauté Aromatics: In a large skillet over medium heat, melt the butter, then add the minced garlic and chopped jalapeno. Sauté for about 30 seconds until fragrant to infuse the butter with spicy and garlicky flavors.
2. Create the Creamy Sauce: Add the unsweetened almond milk, heavy cream, cream cheese, undrained green chilis, chili powder, cumin, onion powder, and 1 cup of shredded cheddar cheese to the skillet. Whisk continuously until the mixture is smooth and the cheese has fully melted, forming a rich, creamy sauce.
3. Add Chicken and Simmer: Stir in the shredded chicken until well coated with the sauce. Top with the remaining 1/2 cup cheddar cheese. Reduce the heat to low, cover the skillet, and let it simmer gently for 10 minutes to allow the flavors to meld and the cheese topping to melt.
4. Garnish and Serve: Finish by garnishing with chopped green onions, additional jalapeno slices, or avocado if desired for extra freshness and heat. Serve warm and enjoy your keto-friendly comfort meal.

Notes

• For milder heat, remove jalapeno seeds completely or reduce quantity.
• Use cooked shredded chicken from rotisserie or leftover roasted chicken to save time.
• This dish pairs well with cauliflower rice or steamed vegetables to keep it keto-friendly.
• To make dairy-free, substitute heavy cream, cream cheese, and cheddar cheese with coconut-based alternatives.
• Leftovers can be refrigerated for up to 3 days and reheated gently on the stovetop.

Keywords: keto chicken, green chili chicken, low carb recipe, creamy chicken skillet, keto dinner, cheesy chicken recipe, one pan meal